Τετάρτη 5 Σεπτεμβρίου 2012

Homer Drew The Box and One Zone Defense




In this great video, Drew outlines the alignments and adjustments for box-and-one coverage using chalkboard and on-court demonstration. Particular attention is paid to high post denial, defending against flash-cutters, and adjusting to offensive overloads. Included are drills to improve player communication and simulate game-like situations. Drew includes instruction for adjusting the box-and-one into a diamond-and-one or a triangle-and-two.
1999. 53 minutes.

File Link: http://hotfile.com/dl/157313708/49a3076/HomerDrew_Box_and_One1.zip.html

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